• January 2024

    Exercise Together

    Toddler Friendly

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    Pilates & Post Natal

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    Yoga & Wellbeing

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  • Timetable link for Exercise Together


    Exercise/Train Together live membership

    exercise together

    #newmum #toddlerfriendly

    group coaching 

    bringing baby along

    exercise together new mum
    Exercise & Train Together live membership

    beach bootcamp


    group coaching on the beach

    train together toddler mum
  • why join us?

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    The Better Health Program 2021

    I have much more energy and have lost 6 inches from my waist. Planning what I have makes my meals much more tastier and I'm actually enjoying my food these days. Thanks for all your help and support.

    Georgina 21.05.21


    I am down 7lbs on week 4 and on track to be down a clothes size at the end of week 6. My energy levels are great and sleeping really well. Thanks for all your support. The weekly check ins have given me that accountability & motivate me for the week ahead.

    Denise 21.05.21


    I was ready to move away from weight watchers and try something different. Since starting Sarah's classes I am already reaping the rewards. I have much more energy since changing around what I eat and when I eat. I love the post baby exercise & Pilates, I really feel my core and pelvic floor strength increase too. In 5 weeks so far I have lost 10lbs , 2-3 inches gone from my waistline.

    Susan 12.07.21


    Exercise Together

    It's been the best thing I've ever done for me and I thank Sarah for being there for me keeping me going and staying on track the whole time. I would strongly recommend this class for toning maintaining and getting fit. Joanne


    I can’t get over how far I have come since starting this class it has literally turned things around for me both physically and mentally. Siobhan


    An incredible motivator and is so passionate about what she does it’s hard for it not to be contagious. You’ll want to be the best version of yourself and with these classes you will be in no time! Roisin

  • events & workshops

    we also provide personal training and nutrition coaching and run events and workshops for groups, community groups, teams and businesses

    Exercise Together - Weight loss

    weight loss


    Exercise Together - pregnancy yoga



    Exercise Together - restorative yoga


    Exercise Together - baby massage

    family fitness

    Exercise Together - sleep well

    sleep well

  • Women's Health

    Exercise Together

    Family Fitness

    Pilates & Yoga

    strength & conditioning;

    health & wellbeing

    personal training

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