• Exercise Together - Sarah Davey - Owner & Director

    Sarah Davey

    owner & director

    Sarah is a health & fitness professional, mother of three children and owner and director of exercise together Ireland. She is hugely passionate about her work. Working with women providing personal training and group sessions promoting the importance of health, exercise & connection for our physical health & emotional wellbeing.

     

    "After having children getting back to exercise played a vital role in my journey as a new mum as it allowed me the space and time for me . The past 14 years through the experience of other disciplines such as yoga, meditation, & pilates alongside fitness has allowed me to experience a sense of wellness on all different levels. Incorporating all these practices together alongside a keen family interest in home cooked food & nutrition, has inspired the creation of this space for other mothers to experience also. I am excited to be able to bring you all along with me to share the journey and feel the benefits of health exercise & connection together.

  • the ever evolving exercise together

    Understanding the importance that exercise and connection plays in a new new mums journey allowed me to the develop Exercise Together as a complete program. It has evolved over many years into a specific exercise program aimed at mothers/females looking for support, motivation and realistic exercise and nutrition support which not only allows them to get back in shape but also to feel great too. Putting emphasis on education in terms of healthy eating which they can pass on to their kids and family. Finding time to exercise is one thing but knowing what to do and how to do it is another. I create a space where women can exercise and get all the advice they need while baby and toddler can come along too and share in the journey together.

     

    Creating this space means a journey can be shared between mothers, women, and families sharing stories and advice in a friendly safe environment.

     

    Working alongside Sarah, Louis Davey is our in-house Nutritional therapist/Health & Fitness consultant . With over 24yrs within the Health & Fitness industry, working within corporate Health & wellness sector for the past 17 years. He has vast experience working with both one-one with clients and group training. As a Nutritional Therapist and trained in Professional Cookery he combines his passion for food, Health and exercise in all-encompassing healthy active lifestyle approach in particular by optimising each individual’s ability to achieve their goal.

  •  

    together we grow

    Love Sarah's classes. This is my 2nd time round post baby with Sarah 1st time was in a group setting and 2nd time online and the online are just as good as the in person. Sarah tailors individual exercises to meet your level and talks you through each one...which I need. Plenty of options from strength & conditioning, pilates, yoga all which help to improve your core, pelvic floor and other areas. She will also guide you with nutrition as well. I would highly recommend. 
    Sylvia 18.03.21

  • A healthy lifestyle for you and your family

    health, exercise, connection

    #feellikeahecofawoman

All Posts
×
×
Terms & Conditions
See our full Terms & Conditions here: https://www.exercisetogether.ie/terms
×
Privacy Policy
The Train Station ltd/Exercise Together, is a Health & Fitness and training company in Dublin, Ireland. In terms of GDPR, we act as a Data Controller.  We treat your privacy seriously and any personal data, which you provide to us, will be treated with high standards of security and confidentiality, in accordance with Irish and European Data Protection legislation. This notice sets out details of the information that we collect, how we process it and whom we share it with. It also explains your rights under data protection law in relation to our processing of your data.

Who we are

Throughout this Notice, “we”, “us” and “our” refers to Train station ltd/Exercise Together.  For more information about us, please refer to our website: www.Exercisetogether.ie

How we collect your personal data

We collect your data from you when you complete our Contact Form, when you make a purchase on our site, attend an event, training or course, or when you call or contact us directly through our website or by phone.  We use this information only in accordance with the purposes outlined in this notice.

We also receive information through referrals and this information is used to enable communication between us and the referred party.

We may also receive information from you at networking events such as if you give us a business card. 

The purpose and legal basis for collecting your data

Any personal data that you provide to us directly, either via our contact form, through a purchase, from attending an event, training, webinar or course, from a networking event, or when you call or contact us directly will be processed fairly and lawfully.

It will be used for the purposes of recording your data, processing a service request and/or notifying you of relevant Train station ltd/Exercise Together communications.

The Data Protection Acts allows us to process your data because you have provided your explicit consent.  You are entitled to withdraw your consent at any time.  If you do withdraw your consent, Train station ltd/Exercise Together will no longer process your personal data and will take steps to delete all reference to your data securely.

Details of third parties that may process personal data on our behalf (Data Processing Organisations, DPOs).

Train Station ltd/Exercise Together uses a number of DPOs that process personal data on our behalf. These include (but not limited to) Strikingly, Google (gsuite), Paypal, GoCardless, Mailchimp, and Jotforms. We have satisfied ourselves that these DPOs are GDPR compliant, that they will take measures to keep your personal data safe and they will process your information in accordance with Irish and EU law.  

How long we will keep your data

In keeping with the data protection principles, we will only store your data for as long as is necessary.  

Your rights
You have various rights under data protection law, subject to certain exemptions, in connection with our processing of your personal data, including the right to withdraw your consent to processing your data or to using your information to send you communications from Train Station ltd/Exercise Together. 
If you wish to withdraw or modify your consent at anytime, you can contact , GDPR Compliance Manager, Exercise Together (or email Info@exercisetogether.ie). 

You can also choose how you wish for us to keep in contact by visiting our page https://wwwExercietogether.ie/contact.

You have the option to unsubscribe from our newsletter at anytime using a link that is available with each newsletter that is sent. 

Questions or Complaints

If you have any queries in relation to your personal data at Exercise Together, please contact Info@exercisetogether.ie. Our privacy statement is available here: http://www.exercisetogether.ie?open=privacy-policy. 

If you have any complaints in connection with our processing of your personal data, you can contact us, Info@exercisetogether.ie Tel: +353 87 062 7563.

You also have the right to lodge a complaint with the Data Protection Commission if you are unhappy with our processing of your personal data. Details of how to lodge a complaint can be found on the Data Protection Commission’s website (www.dataprotection.ie), or by telephoning 1890 252 231.