thumbnail image
Exercise Together - Sarah Davey
Exercise Together - Sarah Davey
    • Login
GETTING BACK AFTER BABY
  • Home
  • About
  • Timetable
  • Shop
  • Contact
  • …  
    • Home
    • About
    • Timetable
    • Shop
    • Contact
Exercise Together - Sarah Davey
Exercise Together - Sarah Davey
  • Home
  • About
  • Timetable
  • Shop
  • Contact
  • …  
    • Home
    • About
    • Timetable
    • Shop
    • Contact
    • Login
GETTING BACK AFTER BABY
Exercise Together - Sarah Davey
  • Family Fitness & Exercise Together

    broken image
    CONTACT US

    Pilates & Post Natal

    broken image
    CONTACT US

    Yoga & Wellbeing

    broken image
    CONTACT US
  • exercise together

    #newmum #toddlerfriendly

     

    As a new mum starting and getting back into exercise needs to be specific and progressive. What better way to spend your maternity leave than with other like-minded mums together at exercise together. Using a combination of post natal breathing, posture alignment & core activation post natal pilates, helping to retrain the all important pelvic floors, together with resistance training to give us that element of strength & stability that every new mum needs to carry out her day day feeling supported from the inside out. Promoting the importance of health, exercise and connection within the community.

     

     

  • Timetable link for Exercise Together
  • JOIN US FOR OUR NEXT SESSION

    BOOK BELOW

    Exercise/Train Together live membership

    exercise together

    #newmum #toddlerfriendly

    group coaching 

    bringing baby along

    exercise together new mum
    Exercise & Train Together live membership

    beach bootcamp

    #sunnysoutheast

    group coaching on the beach

    train together toddler mum
  • JOIN US TODAY

    why join us?

    broken image
    broken image

     

    The Better Health Program 2021

    I have much more energy and have lost 6 inches from my waist. Planning what I have makes my meals much more tastier and I'm actually enjoying my food these days. Thanks for all your help and support.

    Georgina 21.05.21

     

    I am down 7lbs on week 4 and on track to be down a clothes size at the end of week 6. My energy levels are great and sleeping really well. Thanks for all your support. The weekly check ins have given me that accountability & motivate me for the week ahead.

    Denise 21.05.21

     

    I was ready to move away from weight watchers and try something different. Since starting Sarah's classes I am already reaping the rewards. I have much more energy since changing around what I eat and when I eat. I love the post baby exercise & Pilates, I really feel my core and pelvic floor strength increase too. In 5 weeks so far I have lost 10lbs , 2-3 inches gone from my waistline.

    Susan 12.07.21

     

    Exercise Together

    It's been the best thing I've ever done for me and I thank Sarah for being there for me keeping me going and staying on track the whole time. I would strongly recommend this class for toning maintaining and getting fit. Joanne

     

    I can’t get over how far I have come since starting this class it has literally turned things around for me both physically and mentally. Siobhan

     

    An incredible motivator and is so passionate about what she does it’s hard for it not to be contagious. You’ll want to be the best version of yourself and with these classes you will be in no time! Roisin

  • events & workshops

    we also provide personal training and nutrition coaching and run events and workshops for groups, community groups, teams and businesses

    Exercise Together - Weight loss

    weight loss

     

    Exercise Together - pregnancy yoga

    yoga

     

    Exercise Together - restorative yoga

    pilates

    Exercise Together - baby massage

    family fitness

    Exercise Together - sleep well

    sleep well

  • Women's Health

    Exercise Together

    Family Fitness

    Pilates & Yoga

    strength & conditioning;

    health & wellbeing

    personal training

    CONTACT US
  • background image
Exercise Together - Sarah Davey

 

 

About

Timetables

Find Us on Facebook

Contact Sarah Davey

info@exercisetogether.ie

Contact Us

Chat with us here

© 2021 Website Design by ImpulseHub Web Design, Training & Consultancy

Terms & Conditions
Privacy Policy
    Timetable
    New Mum
    Better Hth
    Contact
Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More