Classes starting Tuesday January 10th 2023 in Adamstown
18:30 - 20:00 Better Health Weight loss club including Strength class afterwards
19:15 Strength & Conditioning
This year I am also running a better health weight loss coaching program for those who would like to progress with their training and get the most out of their classes. This is for everyone who would like to improve their health & wellbeing, shift some lingering pounds, kickstart their goals for the new year, get some new focus and perspective on their fitness journey and learn some lifelong healthy skills along the way!
Starts Tuesday 17th @ 18:30
Classes are now open for bookings
Check our timetable here or contact us for more information.