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lighten up for better health

the lighten up club



Want to GET BACK ON TRACK this year, DROP a few inches, become MORE ACTIVE and get more FOCUSSED? the lighten up club is all about achieving and supporting "Better Health". A weekly meet up for those with one goal in mind, achieving weight loss by eating healthier.

A coaching lifestyle program designed by our very own inhouse nutritional therapist who has close to 30 years experience in the field of weight loss & wellbeing;

Group class COMING SOON 2024

Please contact us below for personal training - one to one sessions.

Thanks. Sarah