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the better health

lifestyle program

so let's get re-focussed together again this January and set in stone the habits to get you, in that right place to keep you focussed all year round!

join me online next year for the better health; lifestyle program starting Sunday 15th January for 6 weeks.


the program includes:

*online live weekly meets: 20:00-21:00 every Sunday

*weight loss coaching

*weekly talks on nutrition and lifestyle

*daily food phone & email support and guidance

*group training

*recorded & live sessions

contact for more information or to pre-book your place below


**Special launch OFFER when booked and paid before December 10th**
























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