Well, it's all about staying in lately! So why not save the date? Ask a friend, sister, mam, daughter, or come by yourself, and join me for the "Friday Night Flow" girls night in all in the comfort of your own home! Even if you feel Yoga isn't for you, give it a go.

Together we'll get your energy rising, your body shaking, lungs breathing, and muscles moving.

Let's step outside your comfort zone and feel good together in your own space and time.
Then. We'll rest, relax, unwind and let it all go...…until the next "The Friday Night Flow."

Early Bird booking *€15 per place

For bookings please see link below.